For Racket Sports Players
Stay on Court: Racket Sports Injury Prevention & Performance Workshop
If you’ve been swept up in the padel craze, picked your racket back up recently or you’ve been playing for years, you’ll know these sports put serious demands on your body.
The explosive movements, sudden changes of direction and overhead loading that make racket sports so exciting are also what make injuries so common.
The good news?
Most of them don’t have to happen.
We’re hosting a free hands-on evening workshop at MOVE Physio with physiotherapist Jack Bright, focused entirely on helping racket sport players move better, perform more consistently and stay injury-free.
What to expect:
• Practical, physio-led insight into the most common racket sport injuries and how to prevent them
• Movement and conditioning strategies you can take away and use straight away
• A small group setting where you can get your questions answered
Event details:
Tuesday 30th June
7:00 – 8:00pm
MOVE Physio
Free to attend – spaces are limited (book using the link below).
